I'll have a Burger, Fries & Coke please

"Can I take your order sir?"...."Sure I'd like a burger, fries and a coke please." Does this sound familiar to you? because it does to me. I can't tell you how many times I've rolled thru a drive thru at my local fast food restaurant and ordered this food, if you want to call it food. But it's really amazing to me how resilient the human body is to be honest. We can really wreck havoc on our entire internal organs for 50, 60 sometimes even 70 years before it starts breaking down. God really is amazing and our bodies truly are like machines. When you take good care of your body (temple) it makes perfect sense that it will serve you for much longer than the normal 60 to 70 years. But when you eat conventional denatured, cooked, chemicalized foods, diseases like cancer, and heart disease become normal. Thank God we are on an entirely different path.

There really is no way to 100% completely eliminate toxins from our entering our bodies. It's in the air, the plastics, mold in our houses the food etc. But what we're trying to do with raw foods is to lessen the toxic load to a more manageable burden.

The link to the study can be found here:
US Food and Drug Administration -
Total Diet StudyMarket Baskets 1991-3 through 2003-4
http://www.cfsan.fda.gov/~acrobat/TDS1byps.pdf

Here is what I've found in a conventional hamburger, fries and coke.
Hamburger: 38 pesticides
Fries: 23 pesticides
Coke: 8 pesticides
Total: 69 pesticides

Quarter-pound hamburger on bun, fast-food
1,1,1-trichloroethane 44
1,2,4-trimethylbenzene 44
benzene* 44
BHC, alpha 44
BHC, beta 44
bromodichloromethane 44
butylbenzene, n44
carbon tetrachloride 44
chlordane, cis44
chlorobenzene 44
chloroform 44
chlorpropham 44
chlorpyrifos 44
chlorpyrifos-methyl 44
cumene (isopropyl benzene) 44
DDE, p,p' 44
DDT, p,p' 44
diazinon 44
dichlorobenzene, p44
dieldrin 44
endosulfan I 44
endosulfan II 44
endosulfan sulfate 44
ethyl benzene 44
heptachlor epoxide 44
hexachlorobenzene 44
lindane 44
malathion 44
nonachlor, trans44
octachlor epoxide 44
pirimiphos-methyl 44
propylbenzene, n44
styrene 44
tetrachloroethylene 44
toluene 44
trichloroethylene 44
xylene, m- and/or p44
xylene, o44

Carbonated beverage, cola, low-calorie
benzene*
bromodichloromethane
chloroform
dichlorobenzene,
omethomyl propylbenzene,
n-styrene
toluene
trichloroethylene

French fries, frozen, commercial, heated
1,2,3,5-tetrachlorobenzene
2,3,5,6-tetrachloroaniline
2-chloroethyl linoleate
2-chloroethyl palmitate
benzene*
chlorpropham
chlorpyrifos-methyl
DDE, p,p'
DDT, p,p'
dicloran
dieldrin
diphenyl 2-ethylhexyl phosphate
endosulfan II
endosulfan sulfate
ethylenethiourea
heptachlor epoxide
iprodione
isopropyl(3-chloro-4-methoxyphenyl)carbamate
malathion
pentachloroaniline
pentachlorobenzene
pentachlorophenyl methyl sulfide
TDE, p,p'

For a great documentary on the production of food checkout The Future of Food.

Remember this is only pesticides it doesn't factor in herbicides, fungicides, and other chemicals. Eating this food is more like eating chemical soup! Thank you very much but I'll make better choices. So hopefully this list can serve as motivation the next time you may get tempted to eat fast food. It's just one more tool to keep in the back of your mind that will allow us to make better food choices. How often do you eat fast food?